Monday, December 3, 2012

Mamavation Monday


While I'm getting it done, I am completely unmotivated again lately. Thank goodness my marathon will be here in a couple weeks and then I can take a little break. I am so looking forward to that, and then January 2nd I am going to start hitting heavy with my turbofire and running. I wanted to tell you about my progress too. I started this journey on October 1st with the following measurements:

Chest - 37 inches
Bicep - 11 inches
Waist - 31 inches
Hips - 39 inches
Thigh - 22 inches
Weight - 131 lbs

I took my measurements today:

Chest : 36.5 (not sure I'm happy about a loss there LOL)
Bicep - 10.5
Waist - 28.5 inches
Hips - 38 inches
Thigh - 19.5 inches
Weight - 131 lbs

I'm pretty proud of the progress so far :)


Ok, so here's the wrap up..

Monday - Core 20
Tuesday - bowling
Wednesday - 30 mins walking, Core 20, Bowling
Thursday - Les Mills Core, 30 mins walking
Friday - bowling
Saturday - 30 mins walking, 20 squats, 1:01.9 plank
Sunday - 12 mile run, 25 squats, 1:05.2

I started a squat - a- thon December 1st and decided to restarted my plankaday challenge. Let me know if you want to join me.


I'm getting a new Ab workout program, so I'm going to try that. Here's my schedule for this week:

Monday - Hip Hop Abs, 30 mins walking, 30 squats, plank
Tuesday - 3 mile run, 30 mins walking, ab ignitor, 35 squats, plank
Wednesday - Hip Hop Abs, 30 mins walking, 40 squats, plank
Thursday - 3 mile run, 30 mins walking, Les Mills Core, 45 squats, plank
Friday - Hip Hop Abs, 30 mins walking, ab ignitor, 50 squats, plank
Saturday - 10K race, 55 squats, plank
Sunday - rest day, 60 squats, plank

How did everyone do reaching their goals this week?



12 comments:

  1. You are rocking it! Awesome progress! :)

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  2. Great job and love seeing your progress of inches lost!!

    I wan to join you in the squat and plank challenges!!

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    1. awesome, April... glad to have you join me!!!! I'm posting on my facebook page, if you want to post your success :D

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  3. I am trying to decide with squat challenge to do. I have seen more than one for December. One of my running groups is doing one of the challenges and I can still do squats right now so I am in for some sort of challenge. Good luck to your December endeavors!

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  4. That's great! You've lost several inches overall. Nice job!

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  5. Wow, you are really rocking it! Way to go. :) Now you've inspired me to ramp up my lunchtime workouts.

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    1. I am so glad to hear that!!!! thank you for letting me that. :)

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