Monday, October 28, 2013

Mamavation Monday

Ok, so I did a lot better last week. I did miss my long run this weekend, but I worked out 5 days last week. Woot woot me!!!

Monday - strength training
Tuesday - 30 min tempo run (3.045 miles)
Wednesday - 3 mile run
Thursday - 4.5 mile run
Friday - strength training

My schedule for this week -

Monday - 4 - 4.5 mile run
Tuesday - strength training
Wednesday - 3 mile run
Thursday - 30 min tempo run
Friday - strength training
Sat/Sun - 9 mile run
Sat/Sun - rest day

What is on your schedule this week?

Friday, October 25, 2013

Fabulous Friday

Yay!! It's Friday folks, and it's absolutely beautiful here in Florida, cool... but beautiful. I have no extra plans for this weekend, which is nice. Just the normal kids' bowling league, and my long run.

How about you all? Any great plans this weekend?

Tuesday, October 22, 2013

Deep Steep Glossy Smoothing Shampoo and Conditioner Review

Last month my friends at Vitacost sent me Deep Steep glossy smoothing shampoo and conditioner to review and it was perfect timing because I had just ran out of my favorite shampoo and conditioner. I was really excited to give it a try because it is completely natural and I am slowly trying to move all my hair care and body products over to all natural and organic.

I immediately loved how the product made my hair feel. It was soft and silky and not frizzy. That was a major plus for me because I constantly have a problem with frizzy hair. But I didn't want to review this product after only a week, because I know I've tried new shampoos and conditioners and your hair loves them for the first week because it's a change, but then as the month goes on your hair goes back to the same problems you were feeling before. I am not seeing that with Deep Steep. My hair still feels amazing, and no frizz!!! I'm so impressed with this product. Another plus, it's completely reasonably priced. You can purchase the shampoo through Vitacost for just $8.29, and the conditioner here for the same price.

See.... still silky and smooth :D

I only have two minor complaints about the shampoo. First, it's liquidy and comes out very fast, and second, it takes a bit more than regular shampoo to get a nice lather. But, it's not such a big deal to me because if you're like me, your conditioner always runs out before your shampoo, this way I will run out of them together.

Another quality product from Vitacost!!!

This review was made possible by Vitacost. The thoughts and views are my own. I was given a bottle of Deep Steep Glossy Smoothing Shampoo and Conditioner for my time and effort on this campaign.

Monday, October 21, 2013

Mamavation Monday

Still having trouble finding my mojo, and doing the bare minimum. This isn't good because I am only 2 months from my next 1/2 marathon. I also am eating like crap.... not good. Ok ladies, I'm vowing to make this my week. I am going to kick butt this week!!! Who's with me?

Monday, October 14, 2013

Mamavation Monday

It's been a while since I've checked in. I'm trying to get myself in a groove to stay on track for my 1/2 marathon training, and it's been hard. I'm doing the bare minimum of exercise and that is not what I want to do. I have to get my mojo back.....

Ladies, what do you do when you've lost your motivation? How do you get back on track?