Tasty Orange Chicken
4 boneless, skinless chicken breasts
2 Tbsp. honey
1 Tbsp. orange juice
1 Tbsp. ground cumin
1 Tbsp. garlic, minced
Salt and pepper
Preheat oven to broil. Mix honey, orange juice, cumin, garlic, and salt and pepper to taste. Dip chicken breasts in cumin mixture. Broil chicken for 4 minutes. Turn chicken over and brush on more of the cumin mixture. Broil until done, approximately 4 more minutes. Remove from heat and serve.
Makes 4 servings.
Preparation Time: 10 minutes
Cooking Time: 8–10 minutes
Nutritional Information: (per serving)
Calories: 120Protein: 17 gFiber: 0 gCarbs: 10 gFat Total: 1 gSaturated Fat: 0 g
1 Tbsp. ground cumin
1 Tbsp. garlic, minced
Salt and pepper
Preheat oven to broil. Mix honey, orange juice, cumin, garlic, and salt and pepper to taste. Dip chicken breasts in cumin mixture. Broil chicken for 4 minutes. Turn chicken over and brush on more of the cumin mixture. Broil until done, approximately 4 more minutes. Remove from heat and serve.
Makes 4 servings.
Preparation Time: 10 minutes
Cooking Time: 8–10 minutes
Nutritional Information: (per serving)
Calories: 120Protein: 17 gFiber: 0 gCarbs: 10 gFat Total: 1 gSaturated Fat: 0 g
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