So this past week has been ok for workouts. I got one run in on Wednesday, and man was that a tough one. It was intervals of 30 sec hard, 1 min easy, and 40 sec hard, 1 min easy for 10 reps. The rest of the week I did a lot of cross training. Next week is the last week of my online bootcamp, and I have started my 1/2 marathon training plan, so it will be a busy week for me. I'm still working on my portion control and making sure I am drinking enough water, but I am doing much better :)
Tonight we will be having a slumber party on Mamavation TV, which always proves to be fun. Come check it out with us - http://www.mamavation.com/category/mondays
I hope you all had a great week, and that your next week will be even better :D
How is your training going
ReplyDeleteSo sorry for a late response, I just saw this. I still have been slacking a bit, but I'm doing a 2 week challenge so hopefully that will get me back in the swing of things :)
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