Monday, August 12, 2013

Mamavation Monday


Happy Monday all!!! It's been a long weekend for me, but fun. My oldest had a car wash and then we celebrated my youngest's birthday with the family at Cheddars Restaurant. I'm happy to say I stayed pretty motivated with my workouts last week. This online bootcamp I am doing has been really fun. Here's my recap:

Monday - 3.63 mile interval run, 30 min walk
Tuesday - 30 mins strength training, 30 min walk
Wednesday - 3.14 mile run, 30 min walk, bowling
Thursday - 30 mins elliptical, bowling
Friday - 30 mins ab work, 30 min walk
Saturday - 60 mins of swimming
Sunday - Interval run and strength training

Next week is more of the bootcamp, and I don't find out what my exercise is until the night before. Makes it so it's definitely not boring. I have been working on my portion control, still need to do better on that, and I need to up my water intake. How about you? How was your week?

6 comments:

  1. That looks awesome... My goal is hitting the gym 4 days this week 2 classes a day and maybe swimming

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  2. My week was great. I ran! I ran and TALKED at the same time. :) Your exercise routine/list looks awesome. I wish I could get to a pool!

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  3. Glad you have been enjoying the bootcamp. That is a huge key to keeping motivated. My week was pretty good, some struggles, some walking with grace in those struggles.

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    1. I'm glad your week went pretty well.... fight those struggles off, you got this!!!!

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  4. Nice PR and keep up the good work

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