I don't know WTH is wrong with me, but I NEED to get out of this funk. I worked out 2 days, Monday and Tuesday and that's it!! Ugh, I know I've been battling sinuses and then a stomach issue but really, no excuse! I am so fed up with myself right now. I have a marathon in just over 2 mths and if I don't get training, it's really going to suck! So I'm asking for some motivation ladies. Help me get out of this funk!!!!
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Sorry you are in a funk. Have you tried working out first thing in the morning when you wake up and now allowing yourself to do anything else before you take care of yourself?
ReplyDeleteI just have the worst time pushing myself out of bed early LOL :) I need to, because I feel much better when I do.
DeleteGet out of this funk! :) Ok, so choose something. Exercise daily? Even if it's a walk... OR, eat something better or drop something from your diet. Maybe little goals with successes will help you feel funk-free!
ReplyDeleteThanks, Lydia! I set my goals this week to just make sure I get my runs in. From there, I will expand :)
DeleteIt's hard to get out of a funk sometimes... BUt the key is to just keep making yourself do things when you don't want to do them... It sucks... but it usually helps you pull through!
ReplyDeleteHave a great week
Thanks, Katie - you're right. I need to force myself to do it!!!
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