Monday - 30 Day Shred Level 2
Tuesday - nothing :( Hunter's last soccer game of the season
Wednesday - bowling :)
Thursday - yoga didn't run because I had Ryan's band banquet
Friday - nothing :(
Saturday - rest day
Sunday - 240 yds swimming, and 12 mile run on the treadmill :)
I am so excited that pool season is back. I love to get in the pool and swim. I'm not the best swimmer, but it's a great way to exercise while still staying cool in sunny, hot Florida. During the summer, I spend at least a little time in the pool every day either doing some laps or playing with the boys.
My run was AWESOME!!!! I felt so strong, and I concentrated on my breathing and form. Boredom was cured by watching Lifetime Movie Network (a channel I don't get to watch when hubby is around).
How did everyone's training go last week?