Unfortunately, this is not a fabulous Friday for us runners. One of my very good running friends was out running this morning with one of her friends, and her friend was hit and killed by a car. My heart is just breaking for my friend. They were both wearing lights, and it appears that the car just didn't see them. Here's the article.
Please be extremely careful when running in the dark, you just never know where there might be a car. I'm sorry that I can't have some happy news for you today, but I am just too upset right now.