Monday, October 29, 2012

Mamavation Monday



Last week was a little weird. I got most of my workouts in, but I just really wasn't in the mood to run. At least I only missed my short runs, and still got in my long run.

Monday - Turbo Fire Low HIIT 20, ab ignitor
Tuesday - 1 mile walk, bowling (no run :( )
Wednesday - Fire 45 EZ, bowling
Thursday - rest day (no run :( )
Friday - Low HIIT 25, bowling
Saturday - yard work, 1 mile walk
Sunday - 12 mile run

Schedule for next week -

Monday - Turbo Fire Tone 30, HIIT 15
Tuesday - 3 mile incline run
Wednesday - Fire 45 EZ
Thursday - 3 mile run
Friday - Core 20 Class, Stretch 40
Saturday - 21 mile run

Goals for next:
1. Complete all my training
2. drink 100 oz of water daily
3. drink shakeology everyday
4. Watch my portion control

12 comments:

  1. It is great to see you so organized and having goals each week. If I had a minute to think for myself, I would love to get myself back in gear and organized!! BEst of luck to you :)

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    1. April - I have been reading the book PUSH by Chalene Johnson, and that has helped me immensely. I highly recommend it!!!!

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  2. Talk about great workouts! Keep up the good work & best of luck with your goals

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  3. Are you training for a certain race? I am working on a half marathon in November but didn't get any runs in this week! I am so far behind!

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    1. I have my first full marathon on December 16th. I'm so nervous about it - but my only goal is to finish the race, I don't have a time goal. :) Good luck on your full, just remember to have fun and don't stress over it :)

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  4. Seriously impressed by both your organization and your long runs! You're doing great!

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    1. Thanks, Kristin. I am following training plans and reading the book PUSH by Chalene Johnson, otherwise I wouldn't be so organized LOL :) The long runs are a bit tough, I will admit :D

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  5. I need to get in more water drinking too!

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    Replies
    1. I hear ya .... I slack on that a lot!!

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  6. Nice job! Hope this week has been going great for you!

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    1. Thanks, Suz - I slacked a little bit, but not too bad ;)

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