Monday, December 30, 2013

Mamavation Monday - 2014 goals



Okay, well last week was pretty lame for me on exercise and eating. I battled a stomach bug on and off all week, so I didn't do much of anything except walk. I'm excited to get back on track this week!!! Here's my recap -

Monday - sick, but deep cleaned the house
Tuesday - nothing
Wednesday - nothing
Thursday - 3 mile walk around zoo, 100 burpees
Friday - 2 mile walk and playing with friend's 2 year old, 100 kick & lunges
Saturday - 20 min power yoga, 75 weighted squats
Sunday - nothing

Tonight's mamavation tv is talking about our 2014 goals, and I have a few for my nutrition and fitness.

1) Get accepted for the mamavation mom campaign
2) Exercise consistently
3) Portion control
4) Change my bad eating habits to nutritious ones.

How about you? What are your goals for 2014? While you're thinking about it, come check out Mamavation tv tonight... you won't be sorry!! :)


22 comments:

  1. I can't wait to see what 2014 brings for you Pam! You're awesome!

    ReplyDelete
    Replies
    1. Thank you lady!! that means the world to me!

      Delete
  2. Some weeks are just awful - esp. if you have a stomach bug! New week - new chance to workout, eat right, etc. Love your 2014 goals - go get 'em!

    ReplyDelete
  3. Pam you are going to rock this!!!!!!

    ReplyDelete
  4. Pam, you are such a rockstar! I am so proud of you

    ReplyDelete
    Replies
    1. Thanks, Jeanae!! I really appreciate your support!

      Delete
  5. You are such a wonderful friend. I know you are going to take these goals by the horns. :) xoxo

    ReplyDelete
  6. Amazing things happen when you figure out the eating side of things. I hope for you a new year full of amazing things.

    ReplyDelete
    Replies
    1. Thank you, Dee!!! I hope the same for you!

      Delete
  7. 2014 will be your year!!! You will crush your goals and then some!

    Have a happy new year!!

    ReplyDelete
  8. Great simple goals. Good luck in 2014

    ReplyDelete
    Replies
    1. Thanks, Monica.... I tried to chose SMART goals :)

      Delete
  9. Being sick during the holidays sucks - glad you are better now.
    You are going to rock those goals in 2014 - good luck

    ReplyDelete
  10. So sorry you have had a bum week. Great goals for your 2014-Happy New Year

    ReplyDelete
    Replies
    1. Thanks, Momma Hunt!! Happy New Year to you, too!!!!

      Delete
  11. I'm so excited to be cheering you on this year, as always dear. You are AWESOME.

    ReplyDelete
    Replies
    1. Thank you, Kristin!!! I definitely cherish your support and <3!!!

      Delete