Tuesday, January 8, 2013

Mamavation Monday

Good morning, all..... sorry I didn't get this posted, but yesterday was busy at work and I was beat by the time I got home....Wonder why I was so busy, check this out. That said, last week wasn't bad with my exercise, but I definitely ate way more than I should have and the scale is showing that :( That's ok, I'm hitting it hard this week and getting back on track. Here's my recap:

Monday - Hip Hop Abs Cardio
Tuesday - 3.87 mile trail run
Wednesday - Hip Hop Abs Buns Hips and Thighs, 30 min walk
Thursday - (didn't feel well) only 30 min walk
Friday - 30 min walk, Hip Hop Abs Ab Sculpt
Saturday - (still not feeling well) 30 min walk, bowling
Sunday - (felt crummy) bowling

I'm running a challenge group on facebook, so I'm hitting it strong so I don't disappoint all my peeps. Here's my goal for the week.

Monday - Turbo Fire 55 EZ, 30 min walk
Tuesday - Turbo Fire Low HIIT 25, 3 mile speedwork, 30 min walk
Wednesday - Turbo Fire HIIT 15, Turbo Fire Sculpt 30, 30 min walk
Thursday - Turbo Fire 45 EZ, 3 mile easy run, 30 min walk
Friday - Turbo Fire Core 20, 30 min walk
Saturday/Sunday - 5- 6 mile run/rest

My goals are also to cut my portions, and drink a lot more water!!! How about you? How are you starting out 2013???


  1. I have been curious about Turbo Fire, have you done it before? I'm currently doing week 2 of Les Mills Combat. I really love it!

    Good luck with your goals!

    1. Kim..... I did about 4 weeks of it before my marathon and loved it.... I wanted to take a break right before and after, so that's why I'm restarting. I absolutely adore Chalene Johnnson, she's fun and motivating.

  2. Good for you for keeping up with at least some physical activity while you didn't feel well. A lot of people would take that as license to just sit on their butt. Let us all know how Turbo Fire goes...I can't be the only one who's curious!

    1. CJ.... I love turbo fire. It's challenging but fun. Chalene Johnson is one of my favorite people :)

  3. Thank you for the congrats :) I love the name of your blog lol.