Monday, January 27, 2014
Mamavation Monday - how do you fit exercise in?
Sorry about this missed post last week, but I have been battling a cold for over 2 weeks now, and I all I managed to get in for exercise is the #2weekchallenge. Thank goodness for @mrbookieboo's accountability or I may not even have gotten that in. I'm hoping for a better week this week, but I still have a nagging cough. My plan is to add Turbo Fire workouts in and run 3 times this week.
This week we're talking about how we fit workouts in, and as a busy mom of two that is very difficult. I am not a morning person, so I have a hard time getting up to do them before work, which would be the ideal time to get it done because then I would be sure that nothing would get in the way. Most of the time, I workout at lunch time. It's easy to get a 1/2 workout in, and a quick shower if I need it and then head on back to work. Luckily I can eat at my desk, so this schedule is usually ideal for me. My puppy likes to run with me, so I usually save my runs for the evening and take him along. Another plus for me is when my youngest plays soccer. They have a really nice paved path around the park, so I can usually get between 4 and 5 miles done while he practices. This will be starting up again next week, so I have no excuse ;)
How about you? How do you fit your exercise in?