This should have been week 12 of my training, but I'm not sure I should be saying I'm in that week when I haven't done a long run in over 3 weeks :( And it seems like I always have an excuse for not doing them - basically life has gotten busy, and I am not making time for them. And I'm eating crappy foods, so I have no energy. All life choices that I am making and that need to be changed. Provide results not excuses - that should be my motto!!! So here's my wrap up of the week -
Monday - Pop Pilates, ab challenge day 2, mamavation challenge day 1, bowling
Tuesday - 3 miles speedwork, ab challenge day 3, mamavation challenge day 2
Wednesday - ab challenge day 4 (rest day), mamavation challenge day 3
I know it looks great so far, but here's when it went down the tubes.
Thursday - bowling
Friday - NADA
Saturday - walking, probably all in all over 5 miles, at the races
Sunday - bowling
I missed the three days of the mamavation challenge and 4 days of the ab challenge. I know you'll all say you'll do better this week, but honestly I'm not sure. We are getting ready to leave for a 2 week vacation on Saturday so I know I'm going to be busy this week, but again that's making an excuse. I need to get my butt up before work, so I can make time for my workout.
This post is sponsored by Omronand hosted by Mamavation – a community dedicated to obesity prevention &weight loss for women and I’m writing this to be entered into a giveaway