While I'm getting it done, I am completely unmotivated again lately. Thank goodness my marathon will be here in a couple weeks and then I can take a little break. I am so looking forward to that, and then January 2nd I am going to start hitting heavy with my turbofire and running. I wanted to tell you about my progress too. I started this journey on October 1st with the following measurements:
Chest - 37 inches
Bicep - 11 inches
Waist - 31 inches
Hips - 39 inches
Thigh - 22 inches
Weight - 131 lbs
I took my measurements today:
Chest : 36.5 (not sure I'm happy about a loss there LOL)
Bicep - 10.5
Waist - 28.5 inches
Hips - 38 inches
Thigh - 19.5 inches
Weight - 131 lbs
I'm pretty proud of the progress so far :)
Ok, so here's the wrap up..
Monday - Core 20
Tuesday - bowling
Wednesday - 30 mins walking, Core 20, Bowling
Thursday - Les Mills Core, 30 mins walking
Friday - bowling
Saturday - 30 mins walking, 20 squats, 1:01.9 plank
Sunday - 12 mile run, 25 squats, 1:05.2
I started a squat - a- thon December 1st and decided to restarted my plankaday challenge. Let me know if you want to join me.
I'm getting a new Ab workout program, so I'm going to try that. Here's my schedule for this week:
Monday - Hip Hop Abs, 30 mins walking, 30 squats, plank
Tuesday - 3 mile run, 30 mins walking, ab ignitor, 35 squats, plank
Wednesday - Hip Hop Abs, 30 mins walking, 40 squats, plank
Thursday - 3 mile run, 30 mins walking, Les Mills Core, 45 squats, plank
Friday - Hip Hop Abs, 30 mins walking, ab ignitor, 50 squats, plank
Saturday - 10K race, 55 squats, plank
Sunday - rest day, 60 squats, plank
How did everyone do reaching their goals this week?
You are rocking it! Awesome progress! :)
ReplyDeletethanks, Kristin :)
DeleteGreat job and love seeing your progress of inches lost!!
ReplyDeleteI wan to join you in the squat and plank challenges!!
awesome, April... glad to have you join me!!!! I'm posting on my facebook page, if you want to post your success :D
DeleteI am trying to decide with squat challenge to do. I have seen more than one for December. One of my running groups is doing one of the challenges and I can still do squats right now so I am in for some sort of challenge. Good luck to your December endeavors!
ReplyDeletethanks, Kia - same to you!!!
DeleteThat's great!! Rock it Sista!
ReplyDeletethanks, Johnna!!!
DeleteThat's great! You've lost several inches overall. Nice job!
ReplyDeletethanks, Suz!!!!
DeleteWow, you are really rocking it! Way to go. :) Now you've inspired me to ramp up my lunchtime workouts.
ReplyDeleteI am so glad to hear that!!!! thank you for letting me that. :)
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