FrogFuel Performance Blog App and Giveaway

We all know that when we push our body to the limits, we need a way to recover. Protein has been found to be one of the best ways to do it. The people over at Frog Performance have developed a protein shot to help you recover your muscles.



Why use FrogFuel?

1. It's hydrolyzed. Faster absorption means better performance and quicker recovery!
2. It's a Pure Collagen Protein - Improved skin, muscle mass and tone, increased joint flexibility, healthier bones, arteries, hair, nails and eyes.
3. Contains Taurine - Help rebuild muscles faster!
4. Used in the health care industry and qualified as a medical food!
5. You can toss it in your "go-bag".

Unlike many other companies, the founders and owners of Frog Performance and their peers not only use their own products but also live and breathe the lifestyle they preach! You've got one body so treat it right and enjoy life. Performing like a lean, mean, green machine!

There are no banned substances, sugars, fats, carbs, gluten, cholesterol, lactose & excess ingredients.


 And here's another cool thing that they have going. They have developed an APP that teaches you, keeps you motivated and holds you accountable. It includes features such as:

 • What Is Your Fuel Level? QUIZ! You know that unstoppable feeling you get 15 minutes into a workout? The adrenaline rush when you push through, dig deeper, touch the bottom of the ocean floor and reach the top of the mountain? Yeah, that’s your Fuel Level! Take the quiz to discover your Fuel Level!
• 7 Untouchable FrogFuel Workouts! – Use these 7 amazing workouts to help you get mean & lean for the summer!
• FrogFuel Fitspiration – Stay motivated and share Fitspiration on your Facebook, Twitter, and Pinterest! One Run Closer To Being Sexy As F@#% !!!!!

And as cool as that is, here's even better news. They are allowing me to host a giveaway for all my awesome followers, giving away a Frog Performance Tasting Pack, which includes 3 FrogFuel 1oz Protein Shots.
a Rafflecopter giveaway FrogPerformance is providing me with 3 FrogFuel 1oz Protein Shots as compensation for my time on this project. 

Mamavation Monday

Sorry I didn't get my post up last week, it was crazy busy here at work and I wasn't even in my office all day. I started Turbo Fire again last week, and I am so psyched... it is absolutely my favorite program.

So here's my wrap up for the week. 

Monday - Turbo Fire Firestarter, 30 min walk

Tuesday - Turbo Fire Low HIIT 20, 30 min walk, bootcamp, bowling

Wednesday - Turbo Fire Firestarter, 30 min walk, bowling

Thursday - 30 min walk, boot camp

Friday - Turbo Fire 45 EZ

Saturday - crossfit, bowling

Sunday - bowling

And here's my schedule for next week

Monday - Turbo Fire Low HIIT 25

Tuesday - Turbo Fire 55 EZ, 30 min walk, boot camp

Wednesday - Turbo Fire HIIT 15, 30 min walk, bowling

Thursday - Fire 45 EZ, 30 min walk

Friday - Turbo Fire Core 20, 30 min walk

Saturday/Sunday - 3-4 mile run

I'm still working on may water intake and my portion control. How about you? How did your week go?

Oh, and just a reminder it's National Women's Health week, and 11 other bloggers and I are doing a giveaway here.

This post is sponsored by Noelle Katai and Mamavation – a community dedicated to obesity prevention & weight loss for women and I’m writing this to be entered into a giveaway

National Women's Health Week Giveaway!

Welcome to National Women's Health Week!!  

12 amazing writers have teamed up to bring you each day a new topic centered around women's health and wellness to celebrate National Women's Health Week.  Simply click on the thumbnails below to be directed to their post.  Don't forget to enter an amazing prize pack! 


Also, if you have never tried Bulu Box now is your time. Thanks to Cerissa who is a Founding Charter Coach with Body FX you can recieve one free Bulu Box per person.  If you have received a free Bulu Box in the past then you would not be eligible to receive another one. Simply visit : http://www.bulubox.com?acc=c20ad4d76fe97759aa27a0c99bff6710 and the code for the free box is: BULUGAN885.

* 

All My Happy Endings	Amy Moore (or Less)	Aphalicious Bliss	Cerissa B. Fit
Fit 2 Fat 2 Fit Cancer Survivor who doesn't Quit	Macke Monologues	Mice In The Kitchen	Ms Nancy Pants
PAMdemonium	The Rushing Herd	Sew Crafty Angel

InLinkz.com

>$25 Pay Pal Gift Card 
* Gift card to Jamba Juice
* 1 year Subscription to Women’s Health Magazine

* LARGE ad space on Sew Crafty Angel

* Samples of energy bits and either 3 shoe laces

* 1 sweatybands and a size small blue leopard print skort from Etsy

* Just Right ad space All My Happy Endings

* 16 oz bag of PB2 

 * Inspired T-Shirts pick either size Med or size XL 
* 2 shakeology samples (one greenberry and one chocolate) and a shaker bottle.

* Bombshell blush

* Bombshell lipgloss
* Mary Kay TimeWise Moisture Renewing Gel Mask

* Large Ad Space on Mice In The Kitchen 

* 2 week supply of Shake FX by Body FX.

a Rafflecopter giveaway

Fabulous Friday

It's been a very busy, but good week and I am glad it's Friday. Tomorrow, I get to try Crossfit for the first time so I'm excited about that. Sunday we are enjoying a mother's day dinner with my hubby's family at his grandmother's assisted living facility. It will be great to spend time with her. Hope all of you have a great weekend and all the mom's have a wonderful Mother's Day!!

AvoDerm Natural Premium Pet Food #ad

 I was compensated for this sponsored post made possible by Mom Spark Media. Thoughts are my own. 

Advoderm is offering a 6-week challenge to cat and dog owners. They are confident that after you feed your pet their food you will notice an amazing difference in not only your pet's coat, but their overall well being. Advoderm is guaranteeing a softer, shinier coat in just 6 weeks. AvoDerm® Natural premium dog and cat food formulas are loaded with high quality meat proteins, rich in omega 3 and 6 fatty acids from natural avocados and completely balanced for the total health of your pet. Why avocados, you say... check out why here. And not only do they offer dry food, they have moist food and treats. It think it looks pretty awesome, and I now my two fur babies would love it. 

Sake

Mia

How do you get in on this challenge you ask?  you go to their challenge link and enter all your information. They will help track your progress. This is all awesome news for your pet, but I forgot to mention the good news for you. When you sign up for the challenge, Advoderm will give you a $5 off coupon for your first bag. Pretty good, huh? Even better, is when you complete the challenge and enter your results you will be entered to win a year's supply of food for your baby. 

Make sure when your checking Advoderm out, check out their twitter and facebook pages. 



 I was compensated for this sponsored post made possible by Mom Spark Media. Thoughts are my own

Innersense Color Awakening Hairbath Review

I was given the opportunity to review an organic shampoo for color treated hair called Innersense Color Awakening Hairbath. I have never had the opportunity to try and organic shampoo, so I was really excited to try it. The Innersense website provides a great description of this product. 

Color awakening hairbath is a gentle cleansing shampoo for color treated hair. Hand Crafted from Certified Organic and Bio Dynamic ingredients of coconut and palm oils, pumpkin seed and shea butter to provides luxurious cleansing. Sunflower Seed extracts, a natural anti-oxidant, protects color from fading and adds glorious shine. Color Awakening Hair Bath leaves the hair naturally clean, healthy and awakened without residue or dryness.

I decided I would try it for at least a week, so I could give an honest opinion of the shampoo, but I have to say, while I think it's a really good shampoo, it's not my absolute favorite. I do wonder, though, if I had the same kind of conditioner if my experience may have been a little different.

Pros - 

• It smells awesome. It has a nice citrusy fragrance that envelops you as soon as you open the bottle
• It lathers very nicely, and you don't need to use a lot
• I was having a dandruff issue that cleared up within a few days
• My hair color did appear to stay bright and long lasting

Cons - 

• While my scalp was no longer dry, my actual hair was very dry
• My hair didn't not feel as soft as it does with my normal shampoo
• It's a bit pricey, even at Vitacost low price of $15.99. Other stores are selling it for $20

Overall, I think this is a pretty good shampoo and I would give it a B+.  Realistically, though, I'm not sure I would spend that much on it. 


This review was made possible by Vitacost. The thoughts expressed are my own. I received a bottle of Innersense Color Awakening Hairbath for my time investment and work on this campaign. 

Inspiration Wednesday

Also, next week starts National Women's Health Week.... check it out.

Welcome to National Women's Health Week!!  

12 amazing writers have teamed up to bring you each day a new topic centered around women's health and wellness to celebrate National Women's Health Week.  Simply click on the thumbnails below to be directed to their post.  Don't forget to enter an amazing prize pack! 


Also, if you have never tried Bulu Box now is your time. Thanks to Cerissa who is a Founding Charter Coach with Body FX you can recieve one free Bulu Box per person.  If you have received a free Bulu Box in the past then you would not be eligible to receive another one. Simply visit : http://www.bulubox.com?acc=c20ad4d76fe97759aa27a0c99bff6710 and the code for the free box is: BULUGAN885.

* 

All My Happy Endings	Amy Moore (or Less)	Aphalicious Bliss	Cerissa B. Fit
Fit 2 Fat 2 Fit Cancer Survivor who doesn't Quit	Macke Monologues	Mice In The Kitchen	Ms Nancy Pants
PAMdemonium	The Rushing Herd	Sew Crafty Angel

InLinkz.com

>$25 Pay Pal Gift Card 
* Gift card to Jamba Juice
* 1 year Subscription to Women’s Health Magazine

* LARGE ad space on Sew Crafty Angel

* Samples of energy bits and either 3 shoe laces

* 1 sweatybands and a size small blue leopard print skort from Etsy

* Just Right ad space All My Happy Endings

* 16 oz bag of PB2 

 * Inspired T-Shirts pick either size Med or size XL 
* 2 shakeology samples (one greenberry and one chocolate) and a shaker bottle.

* Bombshell blush

* Bombshell lipgloss
* Mary Kay TimeWise Moisture Renewing Gel Mask

* Large Ad Space on Mice In The Kitchen 

* 2 week supply of Shake FX by Body FX.

a Rafflecopter giveaway