Monday, January 6, 2014
Mamavation Monday - favorite exercise
What is my favorite exercise? Well this may come as a shock to you all, but I <3 to run. ;) Like you all didn't know that. It keeps me partially sane, so I won't kill anyone, and it helps me clear my head. Nothing better than taking that first step feeling the wind on my face. I really slacked last year, and man I can feel it. My head isn't as clear as it should be. I'm definitely fixing that problem this year and I have set a goal of 500 miles this year. So far so good this past week with starting to work on my goals. Here's my recap -
Monday - strength training, mamavation hazing (50 burpees, 50 mountain climbers and 50 squats)
Tuesday - 3.44 mile run, mamavation hazing (100 jumping jacks, 25 burpees, 2 - 60 sec planks)
Wednesday - 30 min yoga, no hazing today
Thursday - 3 mile run, mamavation hazing (3 sets of 10 pushups, leg lifts and weighted squats)
Friday - strength training, mamavation hazing (100 burpees)
Saturday - 4 mile run, mamavation hazing (200 lunges)
Sunday - rest, no hazing
Tonight is an exciting night for me. They are announcing the finalists for the mamavation bootcamp campaign. Keep your fingers crossed for me, and if you are interested in watching the show, check it out here.
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Good luck tonight! Also, you like running??? I would never have guessed. Ha!
ReplyDeleteThanks, Kia!!! I'm so nervous!!! And I know, I hide it so well :D
DeleteI hear ya on the running. It is amazing how much better I feel after a run. Good luck tonight!
ReplyDeleteThanks, Martha!!!
DeleteFingers crossed for you tonight!! :-) You did great last week.
ReplyDeleteThanks, junebug!!!!!
DeleteRunning is my favorite too!
ReplyDeleteit's awesome :D
DeleteI wish I could run, it is something I have never been good at!!
ReplyDeleteas long as you move your feet you're good at it, no matter how slow or fast you are :)
DeleteI wish you could send me some of that run-lovin'! :)
ReplyDelete