I am so off on my days this week. Vacation last week really through me for a loop, so here's my wrap up a day late. It was a pretty lazy week since we took the kids to Busch Gardens for a couple of days, but I still got some sort of exercise in.
Monday - swimming, walking, horse back riding
Tuesday - swimming, walking
Wednesday - bowling, walking
Thursday - walking, Turbo Fire Low HIIT 20
Friday - walking, Turbo Fire Sculpt 20
This week starts my Hip Hop Abs Challenge, so I will be doing Shaun T's program along with running 3 days a week.
Monday - Hip Hop Abs Fat Burning Cardio
Tuesday - Hip Hop Abs Ab Sculpt, run
Wednesday - Hip Hop Abs Fat Burning Cardio
Thursday - Hip Hop Abs Ab Sculpt, run
Friday - Hip Hop Abs Fat Burning Cardio
Saturday/Sunday - run/rest
What does your week entail?
oooh Hip Hop Abs! Nice!
ReplyDeleteThis week - I have long runs, mixed with intervals, and crazy sessions with my crazy trainer :)
Have a great week!
have you tried Hip Hop Abs? It's a lot of fun. Enjoy your sessions with your trainer ;)
DeleteHip Hop Abs sounds like so much fun! Several of my friends did that in college. I'll be eager to hear what you think of it.
ReplyDeleteHave a great week!
Kristin... I love it. It's a lot of fun and Shaun T is pretty easy on the eyes :)
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