Monday, March 18, 2013

Mamavation Monday



So I'm getting back on track with my exercising, but my portion control is out of control. I know what I need to do to fix it, but I haven't been able to make myself do it. I know if I eat my initial portion and then wait 5 minutes, I won't want seconds, but my hubby's cooking is just so good, I can't stop after one serving. I also have been completely slacking on my water drinking. Here's my recap for last week.

Monday - Turbo Fire Low HIIT 20, bowling
Tuesday - 30 min walk, 2.5 mile run
Wednesday - Turbo Fire HIIT 115, 30 min walk, bowling
Thursday - 30 min walk, 3.2 mile run, bowling
Friday - Turbo Fire Core 20, 30 min walk
Sunday - 5K virtual St. Patty's Day Run

Plan for this week:

Monday - Turbo Fire HIIT 20, 30 min walk
Tuesday - 2-3 mile run, 30 min walk
Wednesday - Turbo Fire Low HIIT 20, 30 min walk, bowling
Thursday - 3 mile run, 30 min walk
Friday - Turbo Fire Low HIIT 25, 30 min walk
Sat/Sun - 4-5 mile run

Goals for this week:

1. Work on portion control
2. Drink more water
3. Up my miles on my weekend run

What are your goals for this week?

This post is sponsored by ReUsies™ & Mamavation – a community dedicated to obesity prevention & weight loss for women. I’m writing this to be entered into a giveaway
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12 comments:

  1. jennydeckiMarch 18, 2013 at 3:03 PM

    My goals for this week are to start making kombucha and water kefir!!

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  2. lydsrichMarch 18, 2013 at 8:30 PM

    Yeah, I'm trying so hard to keep up with the water. I don't know why I just forget!

    ReplyDelete
    Replies
    1. mom27gMarch 18, 2013 at 9:48 PM

      I don't forget, but I actually got really bored of it... I don't really know what else to drink that isn't full of sugar or sweeteners :(

      Delete
  3. Suz and AllanMarch 18, 2013 at 9:27 PM

    You've been on a roll lately with some killer weeks!

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    Replies
    1. mom27gMarch 18, 2013 at 9:49 PM

      thanks, Suz... I think it's time to take it up a notch :D bathing suit season is right around the corner :)

      Delete
  4. UnknownMarch 18, 2013 at 10:27 PM

    LOVE your workout schedule and great goals . I need to get my workout up and try new things also work on my speed

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    Replies
    1. mom27gMarch 19, 2013 at 9:25 AM

      Thanks.... I need to work on my speed also. I want to run another marathon, and I hope to do it much faster than my last one :D

      Delete
  5. junebugMarch 18, 2013 at 11:25 PM

    Some great workouts in there!! Clinking my water glass against yours!

    I'm working on the water, completing the #2weekchallenge and starting to increase my mileage because I think I'm going to sign up for a 10K after my next two 5Ks.

    ReplyDelete
  6. AnonymousMarch 19, 2013 at 2:02 PM

    I love how you keep track of your workouts each week! great idea.

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    Replies
    1. mom27gMarch 19, 2013 at 3:30 PM

      Amanda.... I keep a calendar of all my workouts so I don't forget :D

      Delete

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