Mamavation Monday - Meet the Finalists

This Monday they announce the finalists to the next Mamavation Mom Campaign..... one that I have applied for. I am so excited for this and hope they pick me. Did I mention how nervous I am? The group of ladies that applied are all so awesome and deserving of this campaign, so I know it's going to be a very hard choice for the decision committee. While I'll be a disappointed if I don't get picked, I know whoever does get picked will do a great job!! So good luck to all the wonderful ladies, and I hope that I will be one of the finalists joining 4 more of you. 

That said, here's a recap of my week.....Oh, did I mention that last week was hazing week, and @mrbookieboo did an awesome job of almost killing us ;) No, just kidding. He gave us some great workout activities.

Monday - Brazil Butt Lift Higher and Tighter, 30 min walk, 3 sets of 10 burpees, swimming

Tuesday - Brazil Butt Lift Bikini Body, 30 min walk, burpees, mountain climbers and foot fires, swimming

Wednesday - Brazil Butt Lift Ipanema Booty, 30 min walk, 16 Kick and lunges (BTW.... I love these!!!), bowling

Thursday - 30 min walk, 4 sets of burpees 15, 20, 20, 15 done twice... yup that's right 140 burpees (just about died that day), swimming, bowling

Friday - Brazil Butt Lift Bikini Body, 3 sets of 15 squats with 15lb weights, swimming

Saturday - 3 sets up 12 pushups and 12 sit ups, and 2 hrs worth of swimming

Sunday - bowling

next week's schedule - 

Monday - Brazil Butt Lift Bikini Body

Tuesday - Brazil Butt Lift Ipanema Booty

Wednesday - Brazil Butt Lift Bikini Body

Thursday - Brazil Butt Lift Ipanema Booty

Friday - Brazil Butt Lift Bikini Body 

Sat/Sun - 3-4 mile run

I'm sure there will be tons of swimming and bowling incorporated over the week, too :D I hope everyone has a great 4th of July... I've taken Friday off so I can have a 4 day weekend, which will include going to the NASCAR races in Daytona!! I can't wait!! What are your plans for the 4th of July weekend?

Bokos Review

When I saw the opportunity to review Bokos sandals, I wasn't quite sure I wanted to... you see I'm not really a slide person, but my son, who by the way absolutely loves slides, talked me into it. And, I cannot be more grateful!!! These sandals are the most comfortable shoes I have ever owned. They are made of the softest rubber that feels great on your feet, and the bottom has a texture to it which makes you feel like you are getting a foot massage.

Bokos is a fairly new shoe, and the company is a family business, run by 2 brothers, their mom and sometimes their dad. Very friendly, nice people!

Another plus, they are extremely reasonably priced. You can buy them directly on the Bokos site or through Amazon for only $16.00, and for my readers only if you buy directly from Bokos, you can get 20% off if you enter the discount code of PAM. Definitely worth it. A great shoe for wearing to the beach, or just kicking it around town. I would definitely give these sandals and A+.



This review was made possible by Bokosusa. The thoughts expressed are my own. I received a pair of Bokos sandals for my time investment and work on this campaign.

Inspiration Wednesday

Don't confine yourself!! You are capable of anything!

Mamavation Monday

Happy Monday all...... going to quickly update you before my busy day doing payroll starts. I didn't feel that great last week so getting my workouts in was pretty rough. I'm hoping that I'm on the upswing this week. Here's my recap

Monday - Turbo Fire Low HIIT 25, 30 min walk, bowling
Tuesday - Turbo Fire Sculpt 30, 30 min walk, bowling
Wednesday - Turbo Fire HIIT 15, 30 min walk, bowling
Thursday - none, sick
Friday - Turbo Fire Core 20,30 min walk, bowling
Saturday - 2 mile run, bowling
Sunday - swimming, bowling

Enjoying the kidsbowlfree.com benefits this summer ;) My exercise ADD is setting in now that I'm on week 8 of Turbo Fire, so I'm trying to decide if I am going to stay with it or move on the Brazil Butt Lift.... what do you all think?? 

Oh, and one last thing..... I got out of my comfort zone, and did a video so that I could apply to be a Mamavation Mom...... Won't you tweet this in support of me :D

#Mamavation & @Healthy_child are teaching moms to detoxify their home & I’m in support of @Pamdemonium2, http://bit.ly/16CMjgq

Also, while you're at it, check out my post ....... Mamavation Mom Application

Mamavation Mom Application

So this is the first time I have ever applied to be a Mamavation mom, even though I have been wanting to do forever. Before, I didn't meet the qualifications, but this time I do.... so please vote for me. Take a look at my video and you'll see why this is so important to me.

So checkout my video and please show your support by tweeting.....#Mamavation & @Healthy_child are teaching moms to detoxify their home & I’m in support of @Pamdemonium2, http://bit.ly/16CMjgq

Thanks, guys!!! You don't know how much I appreciate it!!!!!!!!

Inspiration Wednesday

Mamavation Monday

It's Monday again..... I wish it was Friday. :) Just kind of feeling blah lately (think I'm PMS'ing :(). But I did push myself through my workouts last week, begrudgingly.... anyone ever have those kind of weeks? Ok, well here's my wrap up

Monday - Turbo Fire Low HIIT 25, 30 min walk, bowling
Tuesday - Turbo Fire Tone 30, bowling
Wednesday - Turbo Fire HIIT 15, 5k run, 30 min walk
Thursday - Turbo Fire Core 20, boot camp, 30 min walk, bowling
Friday - Turbo Fire Fire 30, 30 min walk
Saturday - bowling
Sunday - Mamavation 5k, bowling

Schedule for my upcoming week -

Monday - Turbo Fire Low HIIT 20
Tuesday - Turbo Fire Sculpt 30, 30 min walk, 2-3 mile run
Wednesday - Turbo Fire HIIT 20, 30 min walk
Thursday - Turbo Fire Core 20, 30 min walk, 2-3 mile run
Friday - Turbo Fire Fire 30, 30 min walk
Sat/Sun - 4-5 mile run/rest

Oh, and if you're curious why I'm bowling so much.... we signed up for the Kids bowl free with the family pack. For $25, hubby and I can bowl 2 games a day for the entire summer... not too shabby. If you're interested sign up here.

this post is sponsored by Lifesize Portions and Mamavation – a community dedicated to obesity prevention & weight loss for women and I’m writing this to be entered into a giveaway