Happy Monday all!! Sorry, I slacked last week (actually I was swamped at work), and I didn't get my Monday post up.... but I'm back on track today. So here's my wrap up -
Monday - 30 min walk
Tuesday - Turbo Fire Sculpt 30, boot camp
Wednesday - Turbo Fire HIIT 15, 30 min walk, bowling
Thursday - Turbo Fire Core 20, 30 min walk
Friday - 30 min walk
Saturday - 1/2 marathon trail run
Sunday - bowling
Let me tell you, that trail run was really tough.... had to pull from my inner self to finish that. 6 people DNF'd out of 243 racers. Oh, and I finished 165th.... not too bad. My time was 20 mins slower than my slowest 1/2, but with no training, and it being a trail run, I'll take it :)
Here's my schedule for next week -
Monday - Turbo Fire Low HIIT 25, 30 min walk
Tuesday - Turbo Fire Tone 30, boot camp, 30 min walk
Wednesday - HIIT 20, 30 min walk
Thursday - Turbo Fire Core 20, boot camp, 30 min walk
Friday - Turbo Fire Fire 30
Saturday/Sunday - 4-5 mile run/rest
plus, I will be bowling some of those days :)
How did your week go?
This post is sponsored by Radiantly You and Mamavation – a community dedicated to obesity prevention & weight loss for women and I’m writing this to be entered into a giveaway
So utterly proud of you for doing the trail run. That will be on my bucket list of things to do for sure!
ReplyDeletethanks..... it's definitely tougher than a road race, but totally worth it :)
DeleteI took a couple of walks. :) I always love reading your weekly plans. You are definitely inspiring!
ReplyDeleteThanks, Lydia! You will be able to get back into your routine soon :D
DeleteThe trail runs sounds intense! Great job!! I think I am going to steal your weekly plan idea and plan my workouts and share them on my blog in the future. Great way to stay accountable!
ReplyDeleteAmy, it was, but so worth it. Definitely, steal away. It is a great way to stay accountable :D
DeleteI keep seeing people post about turbo fire. i may have to check this out :)
ReplyDeleteHave a great week - looks like you have an awesome plan!
Katie.... now is the perfect time to check it out. It's on sale for $53 until the 10th, unless it sells out :)
Deletewhere is the turbofire on sale for $53? I want to buy one too! :)
ReplyDeleteUnfortunately, Turbo Fire sold out yesterday.... Rev Abs and Body Gospel are the only workout programs left on sale.
DeleteSo proud of you for the trail run! That is SO awesome!
ReplyDeleteThanks, Kristin. It was definitely hard, but as I read the comments on the facebook page of the running group, I feel much better with how I did.
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